Home cooking always healthier than fast food, says expert
Posted by Sinks on 27th Jun 2017
The quest for healthy cooking at home has become an important fixture in societys consciousness in recent years.So much so that the drive to lose weight and pick up vital culinary skills has become the centre of hugely-popular television series, like US show The Biggest Loser.Home cooking is such an important part of this because, according to a leading nutritional expert, it wins over takeaways in health terms every time.In a wide-ranging New York Times article on the issue, Barry Popkin, a nutritional epidemiologist at the University of North Carolina, said Almost any kind of cooking you can produce in a kitchen is healthier than fast food.People are eating more - and more often. And the foods that they are consuming almost always replace meals cooked in a kitchen and eaten at a table.Healthy home cooking can be made all the easier and more enjoyable with fresh ingredients prepared using a functional and well-designed undermount sink.
![ADNFCR-1321-ID-19007618-ADNFCR](http//feeds.directnews.co.uk/feedtrack/justcopyright.gif?feedid=1321itemid=19007618)